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Gluten-free scone

Gluten-free scone

Bakery

Item Rating: 55/100

1 serving (80 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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735.3
calories
11.8
protein
102.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
735.3
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 588.2 mg 25%
Total Carbohydrates 102.9 g 37%
Dietary Fiber 5.9 g 21%
Sugars 35.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.9%
6.5%
36.6%
Fat: 264 cal (36.6%)
Protein: 47 cal (6.5%)
Carbs: 411 cal (56.9%)

About Gluten-free scone

A gluten-free scone is a delightful treat crafted for those avoiding gluten without compromising on flavor. Originating from the UK, this modern twist on a classic British favorite is made using gluten-free flours like almond or oat flour, often combined with starches such as tapioca or potato for structure. These scones typically include eggs, butter or plant-based alternatives, and natural sweeteners like honey or maple syrup. Flavored with ingredients like dried fruits, nuts, or spices, they bring a satisfying balance of texture and taste. Being gluten-free, they cater to those with celiac disease or gluten sensitivities. Nutritionally, they offer potential health benefits if made with nutrient-rich flours, though some recipes may still contain high amounts of fats and sugars. Pair them with fresh fruit or a dollop of yogurt for a wholesome snack or breakfast option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.