1 serving (16 grams) contains 80 calories, 1.1 grams of protein, 4.1 grams of fat, and 10.2 grams of carbohydrates.
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Nutrition Information
Calories |
1187.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.3 g | 77% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2086.7 mg | 90% | |
| Total Carbohydrates | 150.2 g | 54% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 19.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 260.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About I full packet ritz crackers biscuit
Ritz Crackers are buttery, flaky round crackers originating from American cuisine, beloved for their light texture and versatile flavor. A full packet contains multiple servings of these classic snacks, made primarily from enriched flour, vegetable oil, sugar, and salt, with additives for texture and preservation. While they bring comfort and convenience, Ritz Crackers are not a significant source of essential nutrients, offering modest amounts of carbohydrates and minimal protein. They are low in dietary fiber and contain added sugar, making them less ideal for balanced dietary goals. Additionally, some variants may include trans fats or higher sodium content, which should be consumed in moderation. That said, they pair well with nutrient-rich spreads, cheeses, or toppings, allowing for creative ways to enhance their nutritional profile. Ideal for on-the-go snacking or party platters, Ritz Crackers are best enjoyed as occasional indulgences within a mindful diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
