1 serving (90 grams) contains 400 calories, 40.0 grams of protein, 17.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1066.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.3 g | 58% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 2.7 g | ||
| protein | 106.7 g | 213% | |
| Vitamin D | 533.3 mcg | 2666% | |
| Calcium | 1333.3 mg | 102% | |
| Iron | 21.3 mg | 118% | |
| Potassium | 1333.3 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Huel black unflavored
Huel Black Unflavored is a meal replacement product developed by Huel, a UK-based company specializing in nutritionally complete foods. Unlike traditional meal replacements, Huel Black is formulated with higher protein and lower carbohydrate content compared to its original formulation, making it suitable for active lifestyles. It contains 40g of plant-based protein per serving, sourced from peas and rice, and is fortified with 27 essential vitamins and minerals, including vitamin B12, iron, and magnesium. This product is unflavored, allowing users to customize taste or consume it plain. Designed for convenience, Huel Black provides a balanced macronutrient profile and is vegan, gluten-free, and free from artificial sweeteners.
Health Benefits
- Promotes muscle repair and growth due to 40g of plant-based protein per serving (rich in essential amino acids).
- Supports energy metabolism with added vitamin B12, which aids in red blood cell production.
- Helps maintain bone health with calcium and vitamin D, included in every serving.
Dietary Considerations
Selection and Storage
Store in a cool, dry place in a sealed container. Mix with cold water or plant-based milk for best texture and flavor customization.
Common Questions About Huel black unflavored Nutrition
What are the key nutritional facts of Huel Black Unflavored?
Huel Black Unflavored contains 40 grams of protein, 400 calories, 18 grams of carbohydrates, and 15 grams of fat per serving (90g). It is also fortified with a range of 26 vitamins and minerals, including vitamin B12, iron, and calcium, making it a complete meal replacement option.
Is Huel Black Unflavored suitable for a keto diet?
Huel Black Unflavored may not be ideal for strict keto diets due to its 18 grams of net carbs per serving. However, it is lower in carbohydrates compared to other meal replacements, so it could be incorporated into more flexible low-carb diets depending on individual daily carb limits.
What health benefits does Huel Black Unflavored offer?
Huel Black Unflavored provides a balanced macro ratio and a high protein content, supporting muscle repair and energy levels. Its blend of vitamins, minerals, and soluble fibers promotes digestive health, immune system support, and sustained energy throughout the day.
How much Huel Black Unflavored should I consume per day?
Portion size depends on your dietary needs, but one serving (90g) is typically enough for a complete meal. Adults can consume 1-3 servings per day if using Huel as a primary meal replacement source, keeping overall caloric and nutrient intake in mind.
How does Huel Black Unflavored compare to similar meal replacements?
Huel Black Unflavored stands out with its higher protein content (40g per serving) and lower carbohydrate count compared to Huel Powder or other meal replacements. Additionally, it is free from artificial sweeteners, making it a cleaner option for those avoiding additives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
