1 serving (90 grams) contains 400 calories, 40.0 grams of protein, 17.0 grams of fat, and 17.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1066.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.3 g | 58% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 45.3 g | 16% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 2.7 g | ||
| protein | 106.7 g | 213% | |
| Vitamin D | 533.3 mcg | 2666% | |
| Calcium | 1333.3 mg | 102% | |
| Iron | 21.3 mg | 118% | |
| Potassium | 1333.3 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Huel black vanilla
Huel Black Edition Vanilla is a meal replacement powder designed to deliver complete nutrition conveniently. Originating from the United Kingdom, it caters to modern dietary needs by providing a plant-based, high-protein formula. Unlike traditional meal replacements, Huel Black Edition is lower in carbohydrates and higher in protein, with 40 grams per serving. It contains a balanced mix of macronutrients, 27 essential vitamins and minerals, omega-3 and omega-6 fatty acids, and dietary fiber. This blend aims to support sustained energy and overall well-being, making it suitable for busy lifestyles and fitness enthusiasts.
Health Benefits
- Supports muscle repair and growth due to its high protein content (40g per serving, sourced from pea and rice protein).
- Enhances energy metabolism through the inclusion of vitamins B12 and C.
- Promotes digestive health with dietary fiber derived from ingredients like tapioca starch and chicory root.
- Provides brain and heart health support with omega-3 fatty acids from flaxseed.
- Improves immune function due to the inclusion of zinc and selenium.
Dietary Considerations
Selection and Storage
Store Huel Black Edition Vanilla in a cool, dry place. Once opened, seal tightly to preserve freshness and prevent clumping.
Common Questions About Huel black vanilla Nutrition
What is the nutritional content of Huel Black Vanilla?
Huel Black Vanilla contains 40g of protein, 17g of carbohydrates (including 5g of fiber and only 3g of sugar), and 400 calories per 90g serving. It also provides 27 essential vitamins and minerals, covering 30-50% of the recommended daily intake in one serving.
Can I have Huel Black Vanilla on a keto or low-carb diet?
Huel Black Vanilla is low in carbs compared to typical meal replacements, with 17g of carbohydrates per serving, which may fit into a less restrictive low-carb diet. However, its carb content might be too high to strictly adhere to a ketogenic diet unless carefully managed within your daily carb allowance.
What are the main health benefits or concerns of Huel Black Vanilla?
Huel Black Vanilla is high in plant-based protein, fiber, and essential nutrients, which can support muscle growth, digestive health, and overall dietary balance. However, individuals sensitive to artificial sweeteners should note it contains stevia. Also, consuming it exclusively without additional whole foods may lack some phytonutrients found in fresh fruits and vegetables.
What is the recommended serving size for Huel Black Vanilla?
The standard serving size for Huel Black Vanilla is 90g, which yields 400 calories when mixed with water. For calorie control or specific nutritional needs, you can adjust the serving size while maintaining the portion ratio for water (usually 500ml per 90g portion) to ensure optimal taste and consistency.
How does Huel Black Vanilla compare to other meal replacement shakes?
Huel Black Vanilla stands out for its higher protein content (40g per serving) and lower carbohydrate levels compared to Huel Original or most meal replacements. Unlike many alternatives, it's entirely plant-based, gluten-free, and avoids synthetic additives, making it suitable for a wide range of dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
