Hot chilli sauce

Hot chilli sauce

Condiment

Item Rating: 54/100

1 serving (15 grams) contains 10 calories, 0.2 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.

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157.7
calories
3.2
protein
31.5
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2996.8 mg 130%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 23.7 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.2%
8.4%
9.4%
Fat: 14 cal (9.4%)
Protein: 12 cal (8.4%)
Carbs: 126 cal (82.2%)

About Hot chilli sauce

Hot Chilli Sauce is a fiery condiment made from a blend of chili peppers, vinegar, garlic, and spices, often featuring a touch of sugar or salt to balance its robust heat. Originating from various cuisines globally, such as Mexican, Thai, or Indian, this versatile sauce adds bold flavor and spicy depth to dishes. Packed with capsaicin, the compound that gives chilies their heat, it may boost metabolism and support heart health. However, its sodium content can be high depending on the recipe, so moderation is key, especially for individuals watching their salt intake. Free from fat and typically low in calories, Hot Chilli Sauce is an excellent way to enhance flavors without adding excess calories. Whether drizzled on tacos, used as a marinade, or stirred into soups, this sauce delivers both heat and taste with every drop.