Hosin duck wrap

Hosin duck wrap

Lunch

Item Rating: 67/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
29.4
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.0%
Fat: 158 cal (31.0%)
Protein: 117 cal (23.0%)
Carbs: 235 cal (46.0%)

About Hosin duck wrap

Hoisin Duck Wrap is a flavorful fusion of East Asian cuisine presented in a convenient handheld format. This wrap features tender, slow-cooked duck glazed with sweet and savory hoisin sauce, complemented by crunchy shredded vegetables like cucumber, spring onions, and carrot for added texture and freshness. All ingredients are nestled in a soft, whole-grain tortilla for a balanced and satisfying bite. Duck is a rich source of protein, iron, and B vitamins, but its fat content can be higher than other protein options, making portion size essential for mindful eating. The fresh vegetables provide fiber, vitamins, and antioxidants, supporting overall health. Hoisin sauce, while key to its bold flavor, is higher in sodium and added sugars, so moderation is advised. Inspired by traditional Chinese flavors, the Hoisin Duck Wrap offers a tasty way to enjoy a mix of indulgence and nutrient-packed ingredients.