Nutrition Facts for Moo shu pork
Image of Moo shu pork

Moo shu pork

Item Rating: 61/100

One cup of Moo shu pork is around 151 grams and contains approximately 231 calories, 16 grams of protein, 16 grams of fat, and 6.1 grams of carbohydrates.

Moo Shu Pork is a delightful traditional dish from Chinese cuisine, featuring tender slices of pork stir-fried with fresh vegetables like cabbage, carrots, and mushrooms. Wrapped in thin, soft pancakes, it’s often served with a savory hoisin sauce that adds a rich flavor. This dish is packed with protein and essential nutrients from the veggies, making it a balanced choice. However, be mindful of the added calories from the sauce and pancakes. With its vibrant colors and mouthwatering taste, Moo Shu Pork is a flavorful and nutritious addition to any meal!

Nutrition Facts

Serving size (151g)
Amount per serving % Daily Value*
Calories 231.03
Total Fat 16.157g 0%
Saturated Fat 2.9445g 0%
Polyunsaturated Fat 5.6474g
Cholesterol 151mg 0%
Sodium 1230.65mg 0%
Total Carbohydrate 6.0551g 0%
Dietary Fiber 1.359g 0%
Total Sugars 2.6576g
Protein 15.704g 0%
Vitamin D 30.2IU 0%
Calcium 64.93mg 0%
Iron 1.6912mg 0%
Potassium 398.64mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 27.0%
Carbs: 10.4%