Paleo Hoisin Duck Wrap
Indulge in the rich flavors of an Asian-inspired favorite with this Paleo Hoisin Duck Wrap recipe, a healthier twist on a beloved classic! Succulent, crispy-seared duck breast is paired with a homemade Paleo hoisin sauce made from coconut aminos, almond butter, and raw honey for a sensational balance of savory and sweet. Nestled in crisp lettuce leaves and layered with fresh, crunchy vegetables like cucumber, carrot, and green onions, this low-carb, gluten-free, and dairy-free wrap is as wholesome as it is delicious. Perfect for meal prep or a light dinner, these wraps are ready in under 45 minutes, making them an easy choice for a flavorful, paleo-friendly meal.
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Recipe Information
Ingredients
- 2 pieces Duck breast
- 4 tablespoons Coconut aminos
- 2 tablespoons Almond butter
- 1 tablespoon Coconut vinegar
- 1 tablespoon Raw honey
- 0.5 teaspoon Ginger powder
- 0.5 teaspoon Garlic powder
- 8 pieces Lettuce leaves
- 2 pieces Green onions
- 1 medium Cucumber
- 1 medium Carrot
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
Instructions
Preheat the oven to 400°F (200°C).
Season the duck breasts with salt and black pepper on both sides.
Heat olive oil in a skillet over medium-high heat. Place the duck breasts skin-side down into the skillet, searing until the skin is crispy, about 5-7 minutes.
Flip the duck breasts over and sear the other side for another 2-3 minutes.
Transfer the duck breasts to a baking dish and place in the preheated oven. Bake for 8-10 minutes or until the internal temperature reaches 135°F (57°C) for medium-rare. Let the duck rest for 5 minutes before slicing thinly.
While the duck is cooking, prepare the Paleo hoisin sauce. In a small bowl, mix together the coconut aminos, almond butter, coconut vinegar, raw honey, ginger powder, and garlic powder until smooth.
Wash and dry the lettuce leaves, setting them aside for wraps.
Julienne the cucumber and carrot into thin strips. Slice the green onions finely.
Assemble the wraps: place a lettuce leaf as a base, add slices of duck, cucumber, carrot, and a sprinkle of green onions.
Drizzle the Paleo hoisin sauce over the ingredients in the wrap.
Roll up the lettuce wrap and serve immediately for best taste and texture.
Nutrition Facts
Calories |
304 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 22% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 821 mg | 36% | |
| Total Carbohydrate | 14.0 g | 5% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 9.2 g | ||
| Protein | 22.8 g | 46% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 57 mg | 4% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 478 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
