Hopia

Item Rating: 46/100

One cup of Hopia is around 231 grams and contains approximately 1026 calories, 15 grams of protein, 46 grams of fat, and 154 grams of carbohydrates.

Hopia is a delightful pastry originating from the Philippines, filled with sweet or savory ingredients. Traditionally made with a flaky, tender crust, it's often stuffed with red bean paste, mung bean, or even sweet coconut. These treats are popular in Filipino cuisine, enjoyed as snacks or desserts. While they offer a delicious blend of flavors, be mindful that hopia can be high in sugar and calories, making them an occasional treat for a balanced diet. Experience the rich taste and cultural heritage of hopia, a beloved culinary gem!

Nutrition Facts

Serving size	(230.7692g)

Amount per serving	% Daily Value*
Calories	1025.6409

Total Fat 46.1538g	0%
Saturated Fat 20.5128g	0%
Polyunsaturated Fat g
Cholesterol 102.564mg	0%
Sodium 769.2307mg	0%
Total Carbohydrate 153.8462g	0%
Dietary Fiber 5.1282g	0%
Total Sugars 51.282g
Protein 15.3847g	0%

Vitamin D 0IU	0%
Calcium 51.282mg	0%
Iron 6.1539mg	0%
Potassium 256.4102mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 5.6%

Carbs: 56.3%