Nutrition Facts for Hopia

Hopia

Image of Hopia
Nutriscore Rating: 69/100

Hopia is a beloved Filipino pastry that brings comfort and nostalgia with each bite. Featuring a tender, flaky dough made from all-purpose flour, sugar, and cooking oil, this dessert is lovingly filled with sweet red bean or mung bean paste. The recipe is simpler than it seems, with a handful of pantry staples coming together to create these delightful pastries, perfect for snacking or sharing. Gently brushed with a golden egg wash before baking, hopia emerges from the oven beautifully glossy and irresistibly inviting. With just an hour of prep and 25 minutes of baking time, this traditional Filipino treat is a must-try for anyone craving a taste of authentic homemade goodness. Whether enjoyed warm or at room temperature, hopia is best shared with family and friends alongside a cup of tea or coffee.

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
25 min
🕐
Total Time
1 hr 25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 300 g All-purpose Flour
  • 150 ml Water
  • 100 g Sugar
  • 75 ml Cooking Oil
  • 1 tsp Salt
  • 500 g Red Bean Paste or Mung Bean Paste
  • 1 Egg Yolk
  • 1 tsp Water for Egg Wash
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large bowl, combine 200g of all-purpose flour, 100g of sugar, 75ml of cooking oil, and 1 tsp of salt.

2

Gradually add 150ml of water, mixing until a smooth dough forms.

3

Cover the dough with a damp cloth and let it rest for 30 minutes.

4

While the dough rests, divide the red bean paste into 12 equal portions and roll each into a ball.

5

Preheat the oven to 350°F (175°C) and line a baking tray with parchment paper.

6

After the dough has rested, divide it into 12 equal portions.

7

Roll out each dough portion into a small circle, roughly 4 inches in diameter.

8

Place a ball of filling in the center of each circle. Fold the dough over the filling, pinch the edges, and then flatten slightly to form a disc shape.

9

Place each filled hopia on the prepared baking tray, seam side down.

10

In a small bowl, beat together one egg yolk with 1 tsp of water to create an egg wash.

11

Brush each hopia with the egg wash for a glossy finish.

12

Bake in the preheated oven for 20-25 minutes, or until the hopia is golden brown.

13

Allow to cool slightly before serving. Enjoy your homemade hopia!

Cooking Tip: Take your time with each step for the best results!
3713
cal
83.7g
protein
629.1g
carbs
88.0g
fat

Nutrition Facts

1 serving (1155.4g)
Calories
3713
% Daily Value*
Total Fat 88.0 g 113%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 184 mg 62%
Sodium 2403 mg 104%
Total Carbohydrate 629.1 g 229%
Dietary Fiber 58.2 g 208%
Total Sugars 251.0 g
Protein 83.7 g 167%
Vitamin D 0.5 mcg 2%
Calcium 323 mg 25%
Iron 24.4 mg 136%
Potassium 2842 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.1%%
9.2%%
21.7%%
Fat: 792 cal (21.7%%)
Protein: 334 cal (9.2%%)
Carbs: 2516 cal (69.1%%)