One cup of Honey smacks cereal is around 27 grams and contains approximately 99 calories, 1.8 grams of protein, 0.9 grams of fat, and 21.6 grams of carbohydrates.
Honey Smacks Cereal is a delightful breakfast choice that combines crunchy wheat and rice puffs with a sweet, honey glaze. Originating from the classic American cereal tradition, it offers a unique taste that kids and adults love alike. Packed with essential vitamins and minerals, it provides a quick boost to start your day. While it’s deliciously sweet, it’s best enjoyed as part of a balanced diet. So, dive into a bowl of Honey Smacks and experience the perfect balance of flavor and fun!
Calories |
99 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.9 g | 1% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40.5 mg | 1% | |
Total Carbohydrates | 21.6 g | 7% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 13.5 g | ||
protein | 1.8 g | 3% | |
Vitamin D | 1.8 mcg | 9% | |
Calcium | 0 mg | 0% | |
Iron | 4.0 mg | 22% | |
Potassium | 36 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.