1 serving (29 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
330.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 450.5 mg | 19% | |
| Total Carbohydrates | 75.1 g | 27% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 36.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 120.1 mcg | 600% | |
| Calcium | 0 mg | 0% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 90.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Froot Loops cereal is a colorful, sweetened breakfast option made primarily from corn flour and sugar, enriched with various vitamins and minerals. Originally introduced in the United States, this cereal has become popular worldwide for its vibrant appearance and fruity aroma. Each loop is flavored with artificial fruit-like essences and typically includes added colors to create its signature rainbow look. Nutritionally, Froot Loops provide some essential vitamins and minerals, like vitamin C, iron, and B vitamins, which are added during fortification. However, it is relatively high in sugar and contains minimal dietary fiber, making it less ideal for those seeking a nutrient-dense breakfast option. While its bright colors and appealing taste may be favored by children, it is best enjoyed in moderation as part of a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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