1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.8 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey garlic chicken breast
Honey Garlic Chicken Breast is a flavorful dish that combines the sweetness of honey with the savory punch of garlic in a rich, sticky glaze. Typically made with tender chicken breasts, the sauce includes ingredients like soy sauce, garlic, honey, and sometimes a touch of ginger for added depth. This dish originates from Asian-inspired cuisine and has gained global popularity for its balance of sweet and savory flavors. Health-wise, it offers lean protein from the chicken breast, making it a good option for muscle repair and overall nutrition. However, the honey and soy sauce can contribute to added sugars and sodium, which may be a consideration for those monitoring their intake. Pairing it with steamed vegetables or brown rice can enhance its nutritional value while maintaining its delicious appeal. Honey Garlic Chicken Breast is versatile, quick to prepare, and ideal for weeknight meals or entertaining guests.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
