1 serving (200 grams) contains 80 calories, 0.5 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 20 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey crisp appls
Honeycrisp apples are a widely popular fruit known for their crisp texture, refreshing juiciness, and balanced blend of sweetness and tartness. Originally developed in Minnesota, USA, they are favored in a variety of cuisines for snacking, salads, desserts, and pairings with cheeses. Rich in dietary fiber, Honeycrisp apples support digestive health, while their natural sugars provide a quick source of energy without added sweeteners. They are also an excellent source of vitamin C, promoting immune function and skin health, and contain antioxidants that combat cellular damage. At approximately 80 calories per medium-sized apple, they are low in fat and cholesterol, making them a heart-healthy choice. However, their sweetness means they may contribute to a higher overall sugar intake if consumed excessively. Perfectly suited for fresh eating or baked dishes, these apples are a delicious and nutritious addition to meals and snacks alike.
