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Honey chilli chicken breast roasted

Honey chilli chicken breast roasted

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
47.6
protein
31.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 952.4 mg 41%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.8 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

32.7%
49.0%
18.3%
Fat: 71 cal (18.3%)
Protein: 190 cal (49.0%)
Carbs: 126 cal (32.7%)

About Honey chilli chicken breast roasted

Honey Chilli Chicken Breast Roasted is a flavorful fusion dish combining tender, marinated chicken breast with the sweet and spicy flavors of honey and chili. Inspired by Asian cuisine, this recipe balances bold flavors with a focus on lean protein. The chicken breast is roasted to perfection, preserving its juiciness while developing a caramelized glaze from the honey and spices. Low in saturated fat, chicken breast provides an excellent source of protein essential for muscle repair and overall health. Honey offers natural sweetness but adds sugar content to consider, while chili peppers bring a dose of antioxidants and a metabolism boost. The roasting method minimizes added fats, making it a healthier alternative to fried dishes. Pair it with steamed greens or whole-grain rice for a wholesome and satisfying meal with balanced nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.