1 serving (160 grams) contains 510 calories, 6.0 grams of protein, 27.0 grams of fat, and 58.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.1 mg | 14% | |
| Sodium | 1147.1 mg | 49% | |
| Total Carbohydrates | 85.3 g | 31% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 26.5 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey butter biscuit
Honey butter biscuits are a popular baked good in American Southern cuisine, typically enjoyed as a breakfast item or snack. Made by combining flour, butter, honey, baking agents, and sometimes milk or buttermilk, they are known for their soft, flaky texture and rich, sweet flavor. Nutritionally, they are calorie-dense due to their fat and carbohydrate content, with modest amounts of protein from the dairy and flour. A typical serving of one honey butter biscuit (around 60 grams) provides approximately 230-260 calories, 10-13 grams of fat, 30-35 grams of carbohydrates, and 2-4 grams of protein. While not a significant source of vitamins or minerals, the butter adds small amounts of vitamin A, and honey contributes trace levels of antioxidants.
Health Benefits
- Honey provides small amounts of antioxidants, which may help combat oxidative stress in the body.
- Butter contains some vitamin A, which is important for vision, immune function, and skin health.
- Carbohydrates in the biscuit offer quick energy, making it a useful occasional option for replenishing energy stores.
Dietary Considerations
Selection and Storage
Store honey butter biscuits in an airtight container at room temperature for up to 2 days. Refrigeration can extend their shelf life to about a week, but reheat before serving for better texture.
Common Questions About Honey butter biscuit Nutrition
What is the nutritional content of a honey butter biscuit?
A typical honey butter biscuit contains approximately 260-300 calories, 3-5 grams of protein, 14-16 grams of fat, and 30-35 grams of carbohydrates. It may also contain small amounts of calcium and iron but is not considered a significant source of vitamins or minerals.
Is honey butter biscuit suitable for a keto or low-carb diet?
Honey butter biscuits are not suitable for a keto or low-carb diet, as they are made with flour and honey, contributing to a high carbohydrate content of around 30-35 grams per serving. Keto diets typically limit carbs to under 20-50 grams daily.
Are there any health concerns with eating honey butter biscuits regularly?
Eating honey butter biscuits regularly may contribute to excessive calorie and sugar intake, which can lead to weight gain or higher risk of diabetes if not balanced with other nutrient-rich foods. They are also high in saturated fats, which should be consumed in moderation according to dietary guidelines.
What is the recommended serving size for honey butter biscuits?
The recommended serving size for honey butter biscuits is typically one biscuit, which contains about 260-300 calories. Pairing it with protein-rich and low-carb side dishes, such as eggs or grilled chicken, can create a more balanced meal.
How do honey butter biscuits compare to plain buttermilk biscuits?
Honey butter biscuits tend to be sweeter and higher in calories than plain buttermilk biscuits due to the addition of honey and butter. Plain buttermilk biscuits are often lower in sugar and slightly lower in carbs, making them a better option for those limiting added sugars.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
