1 serving (41 grams) contains 160 calories, 3.0 grams of protein, 2.5 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 280 mg | 12% | |
| Total Carbohydrates | 68 g | 24% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 12 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 9 mg | 50% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey bunches of oats with almonds cereal
Honey Bunches of Oats with Almonds cereal combines the perfect blend of crispy flakes, crunchy oat clusters, and slivered almonds to create a satisfying start to your day. This American-style breakfast staple is made with whole grains, providing essential nutrients like fiber to support digestive health. The almonds add natural protein and healthy fats, contributing to sustained energy throughout the morning. Lightly sweetened and packed with a variety of textures, this cereal offers a balanced flavor profile that's both nutty and subtly sweet. While it’s a nutrient-rich option, the added sugar content should be considered for those mindful of their intake. Enjoy it with milk, yogurt, or even straight out of the box for a versatile and delicious choice that fits into a busy lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
