Honey bunches of oats vanilla

Honey bunches of oats vanilla

Breakfast

Item Rating: 66/100

1 serving (32 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.

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480
calories
8
protein
100
carbohydrates
6
fat

Nutrition Information

1 cup (128g)
Calories
480
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 100 g 36%
Dietary Fiber 8 g 28%
Sugars 24 g
protein 8 g 16%
Vitamin D 320 mcg 1600%
Calcium 40 mg 3%
Iron 18 mg 100%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.3%
6.6%
11.1%
Fat: 54 cal (11.1%)
Protein: 32 cal (6.6%)
Carbs: 400 cal (82.3%)

About Honey bunches of oats vanilla

Honey Bunches of Oats Vanilla offers a flavorful twist to your breakfast routine with a blend of crunchy oat clusters, crispy flakes, and a smooth vanilla essence. This cereal combines whole grains, including oats, wheat, and corn, to provide a nutritious base with 14 grams of whole grains per serving. Originating from American breakfast traditions, it’s a sweet yet balanced treat suited for those seeking both flavor and texture. The cereal includes essential vitamins and minerals such as iron, vitamin D, and B vitamins, supporting overall health. However, it does contain added sugars, with 9 grams per serving, so moderation is recommended for those watching sugar intake. With its hearty crunch and rich vanilla flavor, Honey Bunches of Oats Vanilla is a delightful way to kickstart your day or enjoy as an afternoon snack.