Honey bbq chips

Snack

Item Rating: 52/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.

Nutrition Information

1 cup (140g)

Calories		750
% Daily Value*
Total Fat		45.0 g	57%
	Saturated Fat	7.5 g	37%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		900.0 mg	39%
Total Carbohydrates		80.0 g	29%
	Dietary Fiber	5 g	17%
	Sugars	10.0 g
protein		10.0 g	20%
Vitamin D		0 mcg	0%
Calcium		50 mg	3%
Iron		1.5 mg	8%
Potassium		1700 mg	36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

Fat: 405 cal (52.9%)

Protein: 40 cal (5.2%)

Carbs: 320 cal (41.8%)

About Honey bbq chips

Honey BBQ chips are a popular snack made of thinly sliced potatoes that are deep-fried or baked and coated with a sweet and tangy honey barbecue seasoning. Originating from American snack food culture, these chips combine the robust, smoky flavor of barbecue with the mild sweetness of honey, appealing to a broad audience. Nutritionally, they are typically high in carbohydrates and fats due to their preparation method. While they provide energy (around 150-160 calories per 1-ounce serving), they are generally low in vitamins, minerals, and other essential nutrients, and often contain added sugars and sodium.

Health Benefits

• Provides quick energy through carbohydrates, making them a fast source of fuel.
• Contains trace amounts of potassium, which contributes to normal muscle function.
• Fats in the chips can help with nutrient absorption, although moderation is key.

Dietary Considerations

Allergens: Contains potatoes, honey, may contain gluten, dairy, or soy

Suitable for: Vegetarian diet (check for specific brand certifications)

Not suitable for: Vegan diet (due to honey), low-sodium diets, low-fat diets

Selection and Storage

Store in a cool, dry place in an airtight container to maintain freshness and prevent moisture absorption.

Common Questions About Honey bbq chips Nutrition

Are Honey BBQ Chips high in protein?

Honey BBQ Chips are not high in protein. A typical 1-ounce serving (about 15 chips) contains around 2 grams of protein, which is a minimal contribution to daily protein intake.

Can I eat Honey BBQ Chips on a keto diet?

Honey BBQ Chips are not suitable for a keto diet. They are typically high in carbohydrates, with around 15-20 grams of carbs per 1-ounce serving, which is too high for the low-carb requirements of keto.

Are there any health concerns with eating Honey BBQ Chips?

Honey BBQ Chips are high in sodium, with around 170-200 mg per 1-ounce serving, and often contain added sugars. Consuming them in excess can contribute to issues like high blood pressure or unhealthy weight gain due to their calorie density and low nutrient content.

What is a reasonable portion size for Honey BBQ Chips?

A reasonable portion size for Honey BBQ Chips is about 1 ounce (15 chips), which contains approximately 140-160 calories. Pairing them with healthier options like raw veggies or a small salad can help balance nutritional intake.

How do Honey BBQ Chips compare to baked chips?

Honey BBQ Chips are usually fried, making them higher in fat and calories compared to baked chips. For instance, fried chips may have 8-10 grams of fat per ounce, whereas baked alternatives typically have 3-4 grams of fat, making baked versions a lower-calorie option.

Data Sources & Scientific References