1 serving (100 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 8.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade tomato salsa
Homemade Tomato Salsa is a vibrant, flavorful condiment rooted in Mexican cuisine. Made with fresh ingredients like ripe tomatoes, onions, cilantro, garlic, lime juice, and chili peppers, it delivers a perfect balance of tangy, spicy, and savory notes. This salsa is rich in vitamins A and C from tomatoes and antioxidants that support immune health. Packed with fresh herbs and veggies, it’s naturally low in calories, fat-free, and a great source of fiber. However, its sodium content can be higher if salt is added generously, so mindful seasoning is key for heart health. This versatile salsa pairs well with chips, tacos, grilled proteins, or as a salad topping for an added burst of flavor. With no additives or preservatives, homemade tomato salsa is a wholesome, nutrient-packed choice for those seeking a fresh and health-conscious addition to their meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
