1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Low-Carb Chili is a comforting and flavorful dish inspired by classic Tex-Mex cuisine. Made with ground beef, diced tomatoes, bell peppers, onions, and a blend of aromatic spices like chili powder, cumin, and paprika, this chili skips the beans to keep it low in carbohydrates. Packed with high-quality protein and fiber-rich vegetables, it’s a filling option for those following keto or low-carb diets. The absence of refined sugars and starches supports stable blood sugar levels, while the hearty mix of spices adds an anti-inflammatory boost. Top it with shredded cheese, a dollop of sour cream, or fresh cilantro for added richness. While the dish is nutrient-dense, moderation is key due to its fat content, making it a wholesome choice when balanced with lighter side dishes. Whether you're meal prepping or enjoying it fresh, this chili offers bold flavors with minimal guilt.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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