1 serving (300 grams) contains 400 calories, 35.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade grilled chicken cobb salad
Homemade Grilled Chicken Cobb Salad is a fresh and hearty dish rooted in American cuisine, often enjoyed as a nutritious and flavorful meal. This salad features tender, marinated grilled chicken, crisp romaine lettuce, creamy avocado, juicy cherry tomatoes, hard-boiled eggs, savory blue cheese crumbles, and smoky, crispy bacon, all tossed in a light vinaigrette or your choice of dressing. Packed with protein from the chicken and eggs, healthy fats from the avocado, and vitamins from the vibrant vegetables, it's a balanced option that satisfies hunger and supports muscle health. While its mix of nutrient-dense ingredients makes it a wholesome meal, portions of bacon and cheese should be enjoyed in moderation due to their high sodium and fat content. A delightful marriage of freshness and indulgence, this Cobb salad is ideal for those seeking a filling yet nutritious dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
