1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade fajitas are a flavorful and customizable dish rooted in Mexican cuisine, offering a vibrant mix of grilled meats, sautéed bell peppers, and onions, all seasoned with spices like cumin, chili powder, and garlic. Typically served with warm tortillas, fajitas can be paired with toppings such as fresh salsa, guacamole, or low-fat yogurt in place of sour cream for a healthier twist. They're packed with lean protein from chicken or beef and fibers from colorful veggies, making them a balanced option for lunch or dinner. Opting for whole wheat tortillas and using minimal oil can reduce calorie content and increase nutrition. However, portions of cheese, sour cream, or heavily processed tortillas may introduce saturated fat and sodium. This dish is perfect for those seeking a wholesome yet satisfying meal brimming with nutrients and bold flavors.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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