1 serving (70 grams) contains 220 calories, 5.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
743.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 675.7 mg | 29% | |
| Total Carbohydrates | 135.1 g | 49% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 50.7 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Currant Bun is a delightful baked treat, rooted in British cuisine and often enjoyed with tea. Made from a soft, slightly sweet yeast dough, it includes ingredients like flour, butter, sugar, eggs, and milk, with dried currants folded in for added sweetness and texture. These buns are typically glazed for a subtle sheen and extra sweetness. While they provide a comforting source of energy thanks to their carbohydrate content, they are also high in sugar and can be calorie-dense, making moderation key for a balanced diet. Currants, however, offer small amounts of fiber, vitamins, and antioxidants that add a hint of nutritional benefit. These buns are a perfect choice for indulging in a homemade treat that carries a nostalgic charm and a connection to classic British baking traditions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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