1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.1 g | 151% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade cceasar dressing
Homemade Caesar dressing is a creamy, tangy sauce rooted in Italian-inspired cuisine, originally created in Mexico by chef Caesar Cardini. This rich dressing features core ingredients like egg yolks, olive oil, anchovies, Parmesan cheese, garlic, lemon juice, and Dijon mustard, often blended to achieve its signature smooth texture. While homemade versions allow control over ingredient quality and balance, traditional recipes can be high in fat and sodium due to the oil, cheese, and anchovies. However, its base of olive oil provides heart-healthy monounsaturated fats, while fresh lemon juice delivers a dose of vitamin C. Anchovies not only add flavor but also offer omega-3s for brain and heart health. Opting for moderate portions or tweaking the recipe with lighter substitutions can make this indulgent dressing a more nutritious addition to salads or other dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
