Homemade brown gravy

Homemade brown gravy

Sauce

Item Rating: 65/100

1 serving (50 grams) contains 25 calories, 1.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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118.5
calories
4.7
protein
14.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (237.0g)
Calories
118.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.9 mg 5%
Potassium 94.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

48.2%
15.9%
35.9%
Fat: 42 cal (35.9%)
Protein: 18 cal (15.9%)
Carbs: 56 cal (48.2%)

About Homemade brown gravy

Homemade brown gravy is a rich, savory sauce commonly found in comfort food dishes, particularly in American and British cuisine. Made from simple ingredients like pan drippings or butter, flour, and beef or vegetable stock, it boasts a deep, flavorful profile that complements mashed potatoes, roasted meats, and more. Its origin lies in traditional cooking, where resourceful home cooks transformed leftover meat juices into a versatile condiment. While brown gravy is cherished for its hearty taste, its nutritional profile depends on preparation methods. Healthier versions use lower sodium and leaner stocks. However, traditional recipes can be high in fat and salt, depending on the amount of butter, meat drippings, or seasoning added. Homemade versions offer the advantage of controlling ingredients, making it easier to tailor for dietary needs. Enjoyed in moderation, brown gravy adds rich flavor and warmth to meals without being overly indulgent.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.