Nutrition Facts for Brown gravy meatloaf
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Brown Gravy Meatloaf

Image of Brown Gravy Meatloaf
Nutriscore Rating: 64/100

Sink your fork into this hearty and flavorful Brown Gravy Meatloaf, a classic comfort food elevated with a rich, velvety sauce. Perfectly seasoned ground beef is mixed with breadcrumbs, milk, and aromatic spices, then oven-baked to juicy perfection. What sets this meatloaf apart is the homemade brown gravy, simmered to golden-brown goodness with butter, beef broth, and a touch of soy sauce for an umami-packed finish. Ready in just 80 minutes, this dish is ideal for a cozy family dinner and pairs beautifully with creamy mashed potatoes or roasted vegetables. Whether you're craving nostalgia or looking for a reliable weeknight recipe, this Brown Gravy Meatloaf promises bold flavors in every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 lbs Ground beef (80/20 blend)
  • 0.5 cup Yellow onion, finely diced
  • 2 cloves Garlic, minced
  • 1 cup Breadcrumbs
  • 0.5 cup Milk
  • 2 Large eggs
  • 2 tbsp Ketchup
  • 1 tbsp Worcestershire sauce
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Dried parsley
  • 2 tbsp Butter, unsalted
  • 2 tbsp All-purpose flour
  • 2 cups Beef broth
  • 1 tsp Soy sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine ground beef, diced onion, minced garlic, breadcrumbs, milk, eggs, ketchup, Worcestershire sauce, salt, black pepper, and parsley. Mix gently with your hands until just combined. Do not overmix.

3

Transfer the meatloaf mixture to a lightly greased loaf pan or form into a loaf shape on a lined baking sheet.

4

Bake the meatloaf in the preheated oven for 50-60 minutes, or until the internal temperature reaches 160°F (71°C).

5

While the meatloaf is baking, prepare the brown gravy. In a medium saucepan over medium heat, melt the butter.

6

Whisk in the flour and cook for 1-2 minutes, stirring continuously, until the mixture becomes golden and smooth.

7

Gradually pour in the beef broth, whisking constantly to prevent lumps. Stir in soy sauce and continue to simmer until the gravy thickens, about 5-7 minutes.

8

Once the meatloaf is cooked, let it rest for 5-10 minutes before slicing.

9

Serve slices of meatloaf topped with the warm brown gravy. Pair with mashed potatoes or vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
453
cal
25.1g
protein
19.8g
carbs
30.2g
fat

Nutrition Facts

1 serving (279.4g)
Calories
453
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 154 mg 51%
Sodium 952 mg 41%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 1.1 g 4%
Total Sugars 4.2 g
Protein 25.1 g 50%
Vitamin D 0.8 mcg 4%
Calcium 77 mg 6%
Iron 3.6 mg 20%
Potassium 446 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
22.3%%
60.0%%
Fat: 1628 cal (60.0%%)
Protein: 606 cal (22.3%%)
Carbs: 477 cal (17.6%%)