1 serving (30 grams) contains 60 calories, 0.5 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 110.2 g | 40% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 94.5 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade bbq sauce
Homemade BBQ sauce is a rich, smoky condiment crafted from simple ingredients often including tomato paste, vinegar, honey or molasses, mustard, spices, and occasionally garlic or onion. This versatile sauce has roots in American cuisine, particularly in Southern barbecue traditions, but variations can be found worldwide. Unlike many store-bought versions, homemade BBQ sauce allows for complete control over ingredients, enabling cooks to reduce added sugars or eliminate preservatives and artificial flavors. Tomatoes and spices like paprika or cayenne may add vitamins and antioxidants, but some versions may still be high in sugars or sodium depending on the recipe. It’s a flavorful addition to grilled meats, roasted vegetables, or even lentils, but should be enjoyed in moderation for those watching their sugar or salt intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
