1 serving (50 grams) contains 12 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
59.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 591.5 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 8.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.1 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 520.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home made tomato salsa
Home Made Tomato Salsa is a vibrant, flavorful condiment rooted in traditional Mexican cuisine. Made from ripe tomatoes, fresh cilantro, onions, garlic, lime juice, and spicy jalapeño peppers, this salsa is a versatile addition to many meals, from tacos and burritos to grilled meats and veggie bowls. Loaded with vitamins A and C, antioxidants, and fiber, it serves as a nutritious topping that supports immune health and digestion. The fresh ingredients contribute natural flavors without additives or preservatives, making it a healthier alternative to store-bought versions. Its low calorie and fat content make it a heart-friendly choice, while the zesty lime and jalapeño deliver a satisfying kick for spice lovers. For those mindful of sodium intake, using minimal salt can keep this salsa as wholesome as possible. Whether as a dip for crunchy tortilla chips or an enhancement to main dishes, this homemade staple pairs nutrition with great taste.
