1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 64.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Home Made Almond Cookies are a delightful treat rooted in various cuisines, from Mediterranean to Middle Eastern, where almonds have been cherished for centuries. These cookies are crafted from a simple blend of almond flour, butter, sugar, and eggs, often enhanced with vanilla or a hint of citrus zest for added flavor. Naturally gluten-free, they offer a rich, nutty taste and a delicate, crumbly texture. Almonds are packed with nutritional benefits, including healthy fats, vitamin E, and magnesium, making these cookies a source of quick energy and some antioxidant properties. However, they are still a sweet indulgence and contain added sugars and fats, so portion control is key. Pairing them with tea or coffee makes for a guilt-free treat when enjoyed in moderation. Whether served during holidays or as an everyday snack, Home Made Almond Cookies are a lovely balance of tradition and wholesome flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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