One cup of Home fries casserole is around 235.3 grams and contains approximately 352.9 calories, 8.2 grams of protein, 17.6 grams of fat, and 41.2 grams of carbohydrates.
Home Fries Casserole is a hearty dish that combines golden, crispy potatoes with savory onions and bell peppers, all baked to perfection. This comfort food hails from classic American cuisine, making it a beloved favorite for breakfast or brunch. It features wholesome ingredients like fresh vegetables and can easily be made healthier by using sweet potatoes and light cheese. While it may be indulgent with its creamy texture, it’s also versatile, allowing you to add lean proteins or even leafy greens for extra nutrition. Enjoy this warm, satisfying casserole that brings warmth to any gathering!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
