1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.8 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About High protein wrap
Discover the High Protein Wrap, a delicious and nutritious meal option that combines lean protein, fresh vegetables, and whole-grain goodness in a convenient package. Typically inspired by Mediterranean and Tex-Mex cuisines, this wrap features grilled chicken or turkey, black beans, avocado, spinach, and a hint of tangy Greek yogurt dressing, all nestled in a whole wheat or low-carb tortilla. Packed with protein to support muscle growth and repair, it’s also rich in fiber, aiding digestion and long-lasting fullness. The addition of healthy fats from avocado and minimal saturated fats makes it a heart-friendly choice. While its sodium content may vary depending on seasoning or dressings, opting for reduced-sodium or homemade versions ensures a balanced meal. Perfect post-workout, for lunch, or an energy boost throughout the day, the High Protein Wrap brings both flavor and nutrition together in every bite.
