1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein bowl
The Protein Bowl is a nutrient-packed dish inspired by global health trends, combining flavors and wholesome ingredients. This bowl typically includes a base of nutrient-rich quinoa or brown rice, topped with a variety of lean proteins such as grilled chicken, tofu, or beans. Fresh vegetables like spinach, kale, cherry tomatoes, and avocado add vibrant color, vitamins, and antioxidants, while a drizzle of tahini or a light vinaigrette enhances the flavor profile without overpowering its natural goodness. High in fiber and essential nutrients, the Protein Bowl supports muscle recovery and sustained energy levels, making it a favorite among athletes and wellness enthusiasts. Its balanced mix of healthy fats, protein, and complex carbohydrates makes it a satisfying choice for lunch or dinner. However, calorie-conscious individuals may want to watch portion sizes or toppings to avoid excess calories. Perfect for those seeking a flavorful, nutrient-dense meal option!
