1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb crusted chicken
Herb Crusted Chicken is a flavorful dish combining tender chicken breast coated in a crispy, herb-infused crust. The crust typically includes a blend of parsley, thyme, rosemary, garlic, breadcrumbs, and olive oil, creating an aromatic and savory layer. Inspired by European cuisine, particularly French and Italian influences, this dish highlights the natural flavors of fresh herbs and lean protein. From a nutritional perspective, Herb Crusted Chicken is a wholesome choice, offering high-quality protein essential for muscle repair and growth. The herbs contribute antioxidants and vitamins, while olive oil provides healthy fats that support heart health. However, the breadcrumb coating may add extra carbohydrates and calories, so portion control is key for those watching their intake. Pairing this dish with steamed vegetables or a light salad can enhance its nutritional balance and make it a satisfying, health-conscious meal.
