1 serving (85 grams) contains 240 calories, 12.0 grams of protein, 14.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heb popcorn chicken
HEB Popcorn Chicken is a bite-sized, breaded chicken product inspired by American comfort food. Made from tender pieces of chicken, each bite is coated in a crispy, golden-brown breading that adds a satisfying crunch. Typically seasoned with a blend of spices, this convenient snack or meal addition is quick to prepare and perfect for on-the-go eating or sharing with friends and family. While flavorful and protein-rich, the breading contributes to a higher calorie and fat content, especially if prepared via frying. For a healthier option, it can be baked instead of fried to reduce overall fat. Usually served as a stand-alone dish, it pairs well with dipping sauces or as a topping in salads, wraps, or bowls. HEB Popcorn Chicken provides good protein but should be consumed mindfully, particularly by those tracking sodium levels or calorie intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
