1 serving (85 grams) contains 90 calories, 18.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heb canned chicken breast
Heb Canned Chicken Breast is a convenient, fully cooked source of lean protein, made from premium white meat chicken. Packed in water with minimal additives, it contains no artificial preservatives or flavors, ensuring quality and nutrition in every bite. This versatile ingredient complements a variety of cuisines, from American-style chicken salads and soups to international dishes like enchiladas or stir-fries. With low fat and zero trans fats, it’s a heart-healthy option perfect for anyone looking to maintain a balanced diet. Rich in essential nutrients like protein and low in carbohydrates, it’s great for meal prepping or quick, wholesome meals. However, with a moderate sodium content, those on low-sodium diets may want to enjoy it in moderation or balance it with fresh produce. Convenient, nutritious, and flavorful, Heb Canned Chicken Breast is an excellent pantry staple for anyone seeking easy, healthy meal solutions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
