1 serving (20 grams) contains 80 calories, 0.5 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 178.6 g | 64% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.9 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heart shaped sweet
Heart Shaped Sweet is a delightful confection often associated with romantic occasions and celebrations. Typically crafted from a mixture of sugar, butter, and flour or alternative baking ingredients, it may include additional flavors like vanilla, fruit extracts, or chocolate. Originating from Western baking traditions, variations of this treat can be found globally, customized to suit local preferences. While its charming shape makes it a favorite for gifting, the nutritional profile leans toward indulgent rather than healthful. The high sugar and fat content make it calorie-dense, often serving as a decorative treat rather than a dietary staple. For a healthier twist, recipes may incorporate whole-grain flours, natural sweeteners like honey or maple syrup, and reduced-fat options. Rich in flavor, Heart Shaped Sweet is best enjoyed in moderation, providing a sweet moment of joy during special occasions without overshadowing a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
