1 serving (20 grams) contains 110 calories, 1.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1325.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.3 g | 108% | |
| Saturated Fat | 48.2 g | 241% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.1 mg | 8% | |
| Sodium | 60.2 mg | 2% | |
| Total Carbohydrates | 144.6 g | 52% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 120.5 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 241.0 mg | 18% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 602.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heart-shaped chocolate pieces
Heart-Shaped Chocolate Pieces are delightful confections often crafted from rich milk, dark, or white chocolate. Originating from European dessert traditions, these elegantly molded treats symbolize love and affection, making them popular for holidays like Valentine's Day. Typically, they contain cocoa mass, sugar, cocoa butter, milk solids, and natural or artificial flavorings. Some versions may include fillings like nuts, fruit, or caramel. Dark chocolate varieties boast notable health benefits, including antioxidants known as flavonoids, which may support heart health when consumed in moderation. However, milk and white chocolate flavors usually have higher sugar and fat content, which can contribute to excessive calorie intake. Keep portion sizes reasonable to enjoy the rich taste without overindulgence. Heart-Shaped Chocolate Pieces bring joy to special occasions but should be savored as a balanced part of a healthy diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
