One cup of Healthy pancakes is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Healthy Pancakes are a delicious and nutritious twist on a classic favorite. Made with whole grain flour, these pancakes are packed with fiber, keeping you fuller for longer. They're blended with ripe bananas and a touch of maple syrup for natural sweetness, and you can add in antioxidant-rich berries for an extra boost. Originating from diverse breakfast traditions around the world, these pancakes are versatile and can be customized to suit your taste. Low in sugar and high in protein, they are a guilt-free indulgence that energizes your morning without sacrificing flavor. Enjoy a stack that’s good for your body and your taste buds!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
