Absolutely Best Healthy Pancakes
Fluffy, wholesome, and irresistibly delicious, these "Absolutely Best Healthy Pancakes" are the perfect way to start your morning on a nutritious note! Made with a blend of fiber-rich whole wheat and oat flours, these pancakes achieve the ideal balance of hearty and light. Naturally sweetened with pure maple syrup and infused with a hint of cinnamon and vanilla, every bite feels indulgent while staying health-conscious. This easy recipe takes just 10 minutes to prepare and is finished in a flash, making it a go-to option for busy mornings. Cooked with a touch of coconut oil for added richness, these pancakes are dairy-free and easily customizable with your favorite plant-based milk. Top them off with fresh fruit, a drizzle of additional maple syrup, or a dollop of Greek yogurt for a breakfast that's as Instagram-worthy as it is nourishing. Perfect for meal prep, family brunches, or lazy weekend mornings, these healthy pancakes are guaranteed to become a household favorite!
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Recipe Information
Ingredients
- 1 cup Whole wheat flour
- 0.5 cup Oat flour
- 2 teaspoons Baking powder
- 0.5 teaspoon Cinnamon
- 0.25 teaspoon Salt
- 1 large Egg
- 1 cup Unsweetened almond milk (or milk of choice)
- 2 tablespoons Pure maple syrup
- 1 teaspoon Vanilla extract
- 1 tablespoon Coconut oil (melted, plus more for cooking)
Instructions
In a large mixing bowl, whisk together the whole wheat flour, oat flour, baking powder, cinnamon, and salt until evenly combined.
In a separate medium-sized bowl, beat the egg, then whisk in the almond milk, maple syrup, vanilla extract, and melted coconut oil.
Pour the wet ingredients into the dry ingredients and gently mix with a wooden spoon or spatula until just combined. Avoid overmixing; the batter should be slightly lumpy.
Heat a nonstick skillet or griddle over medium heat. Lightly grease the surface with a small amount of coconut oil.
Scoop about 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to spread the batter slightly if needed.
Cook for 2-3 minutes, or until bubbles form on the surface and the edges appear set. Flip the pancake carefully and cook for another 2-3 minutes, or until golden brown on both sides.
Repeat with the remaining batter, greasing the skillet as needed.
Serve warm with your favorite healthy toppings such as fresh fruit, additional maple syrup, a dollop of Greek yogurt, or a sprinkle of nuts. Enjoy!
Nutrition Facts
Calories |
242 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 9% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 47 mg | 16% | |
| Sodium | 451 mg | 20% | |
| Total Carbohydrate | 37.8 g | 14% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 4.4 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 211 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
