Haystack onion rings

Haystack onion rings

Appetizer

Item Rating: 57/100

1 serving (85 grams) contains 320 calories, 4.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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888.9
calories
11.1
protein
97.2
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
888.9
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 1111.1 mg 48%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 3.3 mg 18%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.0%
5.0%
51.0%
Fat: 450 cal (51.0%)
Protein: 44 cal (5.0%)
Carbs: 388 cal (44.0%)

About Haystack onion rings

Haystack Onion Rings are a crispy and flavorful appetizer or side dish, featuring thinly sliced onions coated in a seasoned batter and fried to golden perfection. This take on a classic American comfort food offers a light, crunchy texture and a savory taste that's irresistible. Typically served with a dipping sauce like ranch or spicy aioli, these onion rings pair beautifully with burgers, sandwiches, or salads. While the batter and frying process add calories and fat, the onions themselves are a source of antioxidants, vitamin C, and fiber, providing some nutritional benefits. Best enjoyed in moderation, Haystack Onion Rings are a delicious treat for fans of bold, fried flavors.