1 serving (43 grams) contains 140 calories, 4.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
773.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 994.5 mg | 43% | |
| Total Carbohydrates | 138.1 g | 50% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 27.6 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 221.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaiian style bun
Hawaiian Style Buns are soft, fluffy bread rolls inspired by Hawaiian cuisine. These buns are typically enriched with a blend of flour, sugar, butter, eggs, and milk, giving them a subtle sweetness that pairs perfectly with savory or sweet fillings. Often infused with pineapple juice or honey, Hawaiian Style Buns have a tropical flavor that sets them apart from traditional rolls. They are versatile, commonly used for sliders, sandwiches, or as a complementary side. While the buns are rich in carbohydrates and provide quick energy, their sweetness also means they can be higher in sugar compared to standard bread, making portion control key for a balanced diet. Some variations may include fortified flour or less added sugar for healthier options. Hawaiian Style Buns are a delicious way to enjoy a taste of island-inspired cuisine in any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
