1 serving (43 grams) contains 140 calories, 4.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
769.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 686.8 mg | 29% | |
| Total Carbohydrates | 137.4 g | 49% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 27.5 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.9 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kings hawaiian bun
King's Hawaiian Original Hawaiian Sweet Buns are a beloved bakery staple inspired by the rich flavors of Hawaiian cuisine. These soft, fluffy rolls are made with a blend of enriched wheat flour, cane sugar, eggs, and butter, delivering a distinctive sweetness and pillowy texture that makes them stand out. Originally crafted in Hilo, Hawaii, they embody the island's tradition of sharing 'aloha' through food. While their irresistible flavor makes them a favorite for sliders, sandwiches, or standalone treats, their sweetness means they can be higher in sugar compared to traditional bread options. Each bun contains essential nutrients like iron, calcium, and B vitamins from enriched flour, but the added sugar and calories should be enjoyed in moderation if consumed frequently. Perfect for indulgent meals or special occasions, King's Hawaiian Sweet Buns embody the essence of comfort food with a tropical twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
