Nutrition Facts for Hawaiian style brine
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Hawaiian Style Brine

Image of Hawaiian Style Brine
Nutriscore Rating: 51/100

Elevate your cooking game with this aromatic and tropical Hawaiian Style Brine, a perfect marinade to infuse meats with island-inspired flavors. Combining the sweetness of pineapple juice and brown sugar with the savory depth of soy sauce, fresh ginger, and crushed garlic, this brine creates a harmonious blend that tenderizes and enhances your meat. Lime juice adds a zesty brightness, while bay leaves and black peppercorns contribute a subtle spice for a well-rounded profile. Ideal for poultry, pork, or even a show-stopping Thanksgiving turkey, this easy brine recipe ensures juicy, flavorful results every time. Whether you’re roasting, grilling, or smoking, this quick-to-prepare brine (ready in just 25 minutes) will transform your dishes into a tropical feast that transports you straight to Hawaii. Perfect for summer BBQs, holidays, or anytime you crave a taste of the islands!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 10 cups Water
  • 1 cup Kosher salt
  • 1 cup Brown sugar
  • 2 cups Pineapple juice
  • 1 cup Soy sauce
  • 2 inches Ginger, fresh (sliced)
  • 4 Garlic cloves (crushed)
  • 1 Lime (juiced)
  • 3 Bay leaves
  • 1 tablespoon Black peppercorns
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large pot, combine water, kosher salt, and brown sugar. Stir over medium heat until the salt and sugar dissolve completely, approximately 5 minutes.

2

Add pineapple juice, soy sauce, sliced ginger, crushed garlic, lime juice, bay leaves, and black peppercorns to the pot.

3

Bring the mixture to a gentle simmer and let it cook for an additional 5 minutes to allow the flavors to meld together.

4

Remove the pot from the heat and allow the brine to cool completely to room temperature.

5

Once cooled, transfer the brine to a large container or brining bag.

6

Submerge your chosen meat (up to 10-15 pounds) in the brine, ensuring it is fully covered. Seal the container or bag tightly.

7

Refrigerate and brine for 4-12 hours, depending on the size and type of meat. Poultry may take 4-8 hours, while pork or larger cuts can benefit from the full 12 hours.

8

After brining, remove the meat, rinse it under cold water, and pat dry with paper towels. Discard the brine.

9

Cook your meat as desired, whether roasting, grilling, or smoking, and enjoy the Hawaiian-infused flavors!

⚑
Cooking Tip: Take your time with each step for the best results!
1393
cal
26.2g
protein
340.8g
carbs
0.0g
fat

Nutrition Facts

1 serving (3744.7g)
Calories
1393
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 116763 mg 5077%
Total Carbohydrate 340.8 g 124%
Dietary Fiber 7.5 g 27%
Total Sugars 307.1 g
Protein 26.2 g 52%
Vitamin D 0.0 mcg 0%
Calcium 723 mg 56%
Iron 11.2 mg 62%
Potassium 2348 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.9%%
7.3%%
0.8%%
Fat: 12 cal (0.8%%)
Protein: 108 cal (7.3%%)
Carbs: 1365 cal (91.9%%)