1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hawaiian Chicken is a flavorful dish inspired by tropical island cuisine, blending sweet and savory flavors. Typically made with tender chicken breasts or thighs, the dish features a marinade or glaze combining ingredients like pineapple juice, soy sauce, brown sugar, garlic, and ginger. Often grilled or baked, Hawaiian Chicken achieves a caramelized exterior and juicy interior. Served with steamed rice or vegetables, it’s a popular choice for a balanced meal. Pineapple, a key component, adds natural sweetness and vitamin C, while ginger provides anti-inflammatory properties. Lean chicken offers a high protein content for muscle health. However, the dish may contain added sugars from the marinade or glaze, making portion control important for those monitoring calorie intake. Hawaiian Chicken is a delicious way to enjoy vibrant island flavors while incorporating nutritious elements.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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