1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.0 mg | 42% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mang inasal chicken
Mang Inasal Chicken is a Filipino grilled chicken dish known for its unique marinade and smoky flavor. Hailing from the rich culinary tradition of the Philippines, this dish is prepared by marinating chicken cuts in a blend of calamansi (Philippine lime), vinegar, garlic, ginger, lemongrass, and annatto oil, which imparts its signature golden hue. Grilled to perfection over hot coals, it offers a balance of savory and tangy flavors with a hint of smokiness. Nutritionally, Mang Inasal Chicken is a good source of protein while being relatively low in carbohydrates. Grilling helps reduce added fat, making it a healthier cooking method. However, the marinade and basting oil contribute to its moderate sodium and fat content, so portion control is key. Paired traditionally with garlic rice, it forms a hearty, delicious meal that showcases the vibrant flavors of Filipino cuisine.
