Nutrition Facts for Hawaii stuffed chicken breasts

Hawaii Stuffed Chicken Breasts

Image of Hawaii Stuffed Chicken Breasts
Nutriscore Rating: 67/100

Elevate your dinner game with these irresistible Hawaii Stuffed Chicken Breasts—a tropical twist on a classic favorite! Juicy, tender chicken breasts are seasoned to perfection, then stuffed with savory deli ham, sweet and tangy pineapple rings, and melty mozzarella cheese for a delightful blend of flavors and textures. Finished with a golden sear and baked to perfection, this dish combines the best of sweet and savory into every bite. With just 15 minutes of prep time, these Hawaiian-inspired chicken breasts make an easy yet impressive dinner option that’s perfect for weeknights or special occasions. Pair them with fluffy rice or crisp steamed veggies for a complete meal that transports your taste buds to paradise!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 4 slices deli ham slices
  • 4 rings pineapple rings (canned or fresh)
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 pieces toothpicks or kitchen twine
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Place each chicken breast on a cutting board. Using a sharp knife, create a horizontal pocket in each breast by cutting along the side without going all the way through.

3

Season both sides of the chicken breasts (including inside the pockets) with a mixture of garlic powder, paprika, dried thyme, salt, and black pepper.

4

Stuff each chicken breast pocket with one slice of ham, one pineapple ring (folded to fit, if necessary), and about 2 tablespoons of shredded mozzarella cheese.

5

Secure the stuffed chicken breasts with toothpicks or kitchen twine to keep the filling intact while cooking.

6

Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat.

7

Sear the chicken for 2-3 minutes on each side until golden brown.

8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

9

Remove the chicken from the oven and let it rest for 5 minutes. Carefully remove toothpicks or twine before serving.

10

Serve the Hawaiian stuffed chicken breasts warm with your choice of sides, such as steamed vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
2168
cal
269.0g
protein
65.4g
carbs
86.4g
fat

Nutrition Facts

1 serving (1369.9g)
Calories
2168
% Daily Value*
Total Fat 86.4 g 111%
Saturated Fat 28.3 g 142%
Polyunsaturated Fat 2.7 g
Cholesterol 736 mg 245%
Sodium 5123 mg 223%
Total Carbohydrate 65.4 g 24%
Dietary Fiber 7.2 g 26%
Total Sugars 42.3 g
Protein 269.0 g 538%
Vitamin D 0.2 mcg 1%
Calcium 963 mg 74%
Iron 9.9 mg 55%
Potassium 2635 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
50.9%%
36.8%%
Fat: 777 cal (36.8%%)
Protein: 1076 cal (50.9%%)
Carbs: 261 cal (12.4%%)