1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 394.3 mg | 131% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hatdog with egg
Hatdog With Egg is a savory combination often enjoyed as a quick, filling meal or snack in various parts of Southeast Asia, particularly in the Philippines. It typically consists of a grilled or fried hotdog paired with a fried egg, sometimes served on rice, bread, or as part of a breakfast platter. The hotdog supplies protein and sodium, while the egg provides valuable nutrients such as protein, healthy fats, and vitamins like B12 and D. Though flavorful and satisfying, it is a high-calorie dish with significant sodium and saturated fat content, especially depending on the type of hotdog used. Opting for whole-grain bread or brown rice as a base can add fiber to the meal, while using lean or reduced-sodium hotdogs and preparing the egg with minimal oil can make this dish a more balanced nutritional choice.
