1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hash brown shredded
Hash Brown Shredded is a classic breakfast staple made from grated potatoes, often seasoned with salt and pepper before being pan-fried or baked to a crispy golden texture. Originating in the United States, hash browns are a popular feature in American breakfast cuisine and have gained worldwide appeal for their versatility and satisfying crunch. Traditionally prepared with simple, whole ingredients—mainly potatoes—they offer a source of carbohydrates, dietary fiber, and potassium. However, they can be calorie-dense and higher in fat, especially when cooked with oil or butter. For a healthier alternative, they can be baked or cooked with minimal fat. Perfect as a standalone item or paired with eggs, vegetables, or proteins, hash brown shredded strikes a balance between indulgence and nourishment, celebrated for its comforting flavor and texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
