1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 4.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Harrisa chicken salad bowl
Introducing the Harissa Chicken Salad Bowl, a vibrant fusion inspired by North African cuisine. This flavorful dish features tender grilled chicken marinated in spicy harissa sauce, resting atop a bed of crisp mixed greens, cucumber, cherry tomatoes, and shredded carrots. It’s balanced with protein-packed chickpeas, nutty quinoa, and creamy avocado slices, delivering a medley of textures and flavors. A light tahini dressing ties the bowl together, complementing the rich spices of the harissa. This salad is high in lean protein, fiber, and heart-healthy fats from the avocado, making it a wholesome choice for lunch or dinner. While nutrient-dense, the harissa and tahini dressing may add moderate levels of sodium and calories, so enjoy as part of a balanced diet. Perfect for those seeking bold flavors with nutritious ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
